Motivation…Why?

Then ask yourself will your end goal make you happy, give you a deeper happiness? Can you see this end goal taking you places, helping you to achieve more goals that will add joy to your life. If the answer is no, maybe it's time to evaluate your goals.

Health and Wealth….and COVID

I have decided that 2022 is my year of health and wealth for as we have learnt the past couple of years health is wealth. Then yesterday I got a positive COVID result... For three months I haven't been feeling 100%. I have had a lot of stress thanks to various work and financial situations,... Continue Reading →

Move It!

I am setting myself three goals for the next year and I am putting them here to give myself accountability and to track my progress or potential lack off… My three goals are: Train towards walking the South West Coastal Path Get an ab – just one I’m not greedy Move – I’m not sure... Continue Reading →

Website Built with WordPress.com.

Up ↑