Over the past year I have unintentionally allowed things to build up and ignored my health, in particular my mental health. Something triggered me in the run up to the festive period and from that moment and for the whole Christmas period I could not function.
When’s the last time you did something just for you?
It was okay, it is okay to feel lonely sometimes and it’s definitely okay to talk about it.
A positive % I do want to focus on is 1%, being 1% better.
your late twenties and early thirties are a good time to get to know yourself and be more secure in who you are and what you want to achieve
Attempting To Wander 