I have decided that 2022 is my year of health and wealth for as we have learnt the past couple of years health is wealth. Then yesterday I got a positive COVID result... For three months I haven't been feeling 100%. I have had a lot of stress thanks to various work and financial situations,... Continue Reading →
You can’t polish a s**t situation but…
As my friend said ‘you can't polish a shit situation’ and it is a crappy situation but we can manage it as best we can for ourselves.
To Detox or Not To Detox…
The common excuses of work functions/dinners (a big one for me), socialising and peer pressure are now invalid. Get out of the habitual thinking that the glass of red is going to take the edge off the day or that G&T is the start of the weekend.
Now Is The Time…
That life changing book you’ve always wanted to read, the picture you didn’t finish painting, the fitness plan you never completed, the blog you haven’t started and that novel you haven’t finished writing, now is the time.