Over the past year I have unintentionally allowed things to build up and ignored my health, in particular my mental health. Something triggered me in the run up to the festive period and from that moment and for the whole Christmas period I could not function.
Motivation…Why?
Then ask yourself will your end goal make you happy, give you a deeper happiness? Can you see this end goal taking you places, helping you to achieve more goals that will add joy to your life. If the answer is no, maybe it's time to evaluate your goals.
You can’t polish a s**t situation but…
As my friend said ‘you can't polish a shit situation’ and it is a crappy situation but we can manage it as best we can for ourselves.