Place half an avocado in a bowl and mash. Tear or chop a sprig of coriander minus the stalks and stir
Vegan Black Bean Burrito
You can’t polish a s**t situation but…
As my friend said ‘you can't polish a shit situation’ and it is a crappy situation but we can manage it as best we can for ourselves.
Sober Sips…
...got bored of the same zero alcohol drinks. If you need some inspiration for some sober sips here a few of the mocktails I have enjoyed drinking.
Alcohol, friend or foe…
Drinking 4 bottles of wine a month adds up to a yearly consumption of around 27,000kcal, which is equivalent to eating 48 Big Macs per year.
To Detox or Not To Detox…
The common excuses of work functions/dinners (a big one for me), socialising and peer pressure are now invalid. Get out of the habitual thinking that the glass of red is going to take the edge off the day or that G&T is the start of the weekend.
Life’s Investments
Everything we do in life is an investment. Waking up early is investing more time into our day, waking up late is investing more time into our sleep and rest, saving is investing into our bank, spending is investing in your purchase.
Attempting To Wander 