As my friend said ‘you can't polish a shit situation’ and it is a crappy situation but we can manage it as best we can for ourselves.
You can’t polish a s**t situation but…
Alcohol, friend or foe…
Drinking 4 bottles of wine a month adds up to a yearly consumption of around 27,000kcal, which is equivalent to eating 48 Big Macs per year.
To Detox or Not To Detox…
The common excuses of work functions/dinners (a big one for me), socialising and peer pressure are now invalid. Get out of the habitual thinking that the glass of red is going to take the edge off the day or that G&T is the start of the weekend.
Now Is The Time…
That life changing book you’ve always wanted to read, the picture you didn’t finish painting, the fitness plan you never completed, the blog you haven’t started and that novel you haven’t finished writing, now is the time.
Life’s Investments
Everything we do in life is an investment. Waking up early is investing more time into our day, waking up late is investing more time into our sleep and rest, saving is investing into our bank, spending is investing in your purchase.
Move It!
I am setting myself three goals for the next year and I am putting them here to give myself accountability and to track my progress or potential lack off… My three goals are: Train towards walking the South West Coastal Path Get an ab – just one I’m not greedy Move – I’m not sure... Continue Reading →
Attempting To Wander 