Don't let life get in the way of life goals
Why Not Monday’s…
There will always be an excuse, make your purpose bigger than your excuse and just start…even if it is a Monday.
The Big 30, Not As Scary As It Seems…
your late twenties and early thirties are a good time to get to know yourself and be more secure in who you are and what you want to achieve
You can’t polish a s**t situation but…
As my friend said ‘you can't polish a shit situation’ and it is a crappy situation but we can manage it as best we can for ourselves.
Alcohol, friend or foe…
Drinking 4 bottles of wine a month adds up to a yearly consumption of around 27,000kcal, which is equivalent to eating 48 Big Macs per year.
Move It!
I am setting myself three goals for the next year and I am putting them here to give myself accountability and to track my progress or potential lack off… My three goals are: Train towards walking the South West Coastal Path Get an ab – just one I’m not greedy Move – I’m not sure... Continue Reading →