Don't let life get in the way of life goals
2022, The Year I Ruined Christmas…
Over the past year I have unintentionally allowed things to build up and ignored my health, in particular my mental health. Something triggered me in the run up to the festive period and from that moment and for the whole Christmas period I could not function.
Just For Me…
When’s the last time you did something just for you?
It’s okay to feel lonely…right?!
It was okay, it is okay to feel lonely sometimes and it’s definitely okay to talk about it.
Why Not Monday’s…
There will always be an excuse, make your purpose bigger than your excuse and just start…even if it is a Monday.
What % of the Day Are You…
A positive % I do want to focus on is 1%, being 1% better.
The Big 30, Not As Scary As It Seems…
your late twenties and early thirties are a good time to get to know yourself and be more secure in who you are and what you want to achieve
Perfectionism, A Way To Hide From Criticism…
Perfectionism is a shield but it is also an unreliable one. Can one ever truly reach perfectionism and if you do how hard will it be to hold onto?
Motivation…Why?
Then ask yourself will your end goal make you happy, give you a deeper happiness? Can you see this end goal taking you places, helping you to achieve more goals that will add joy to your life. If the answer is no, maybe it's time to evaluate your goals.
Health and Wealth….and COVID
I have decided that 2022 is my year of health and wealth for as we have learnt the past couple of years health is wealth. Then yesterday I got a positive COVID result... For three months I haven't been feeling 100%. I have had a lot of stress thanks to various work and financial situations,... Continue Reading →